Food supplements useful for the regularity of intestinal transit
The intestinal regularity
When the intestine does not function properly, intestinal regularity disorders such as diarrhea, bloating, abdominal swelling or constipation can occur, which affect the body's well-being and quality of life.
These disorders can be caused by pathologies, drug intake or more frequently by stressful situations and/or physiological conditions such as pregnancy and aging.
It is important to listen to your body and take care of your intestine to regain the well-being of the whole organism, preferring safe and effective nutritional treatments.
The 3 Golden Rules
to take care of your intestine
To maintain proper bowel function it is important to follow a few simple rules:
Doing daily physical activity allows us to keep our body moving, promoting intestinal activity
Correct nutrition Preferring a balanced, varied and complete diet with frequent intake of whole grains, fish, legumes, fruit and vegetables, avoiding refined flours and animal fats, is a panacea for intestinal transit
Correct amount of water drink at least 2 liters of water a day to increase the volume of stool and facilitate evacuation
These simple precautions are not always sufficient, especially in particular physiological situations, stressful conditions and/or changes in the usual lifestyle. In these cases it is useful to use food supplements to rebalance the intestine and regain regularity. Regulosio® line takes care of your intestine, thanks to the benefits of its natural components.